THE HOLLYWOOD FLOWS
7 Day Yoga Challenge – shown below.
14 Day Yoga Challenge – practice two yoga videos per day! One must be over 15 Minutes.
30 Day Yoga Challenge – three yoga videos per day! One must be over 15 Minutes.
Eat regular small meals no larger than your hands cupped together 6 times a day.
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7 DAY YOGA CHALLENGE
Practice the videos below to complete the challenge.
DAY 1
DAY 2
DAY 3
DAY 4
DAY 5
DAY 6
DAY 7
