Bhujangasana
Cobra Pose

Ardha Bhujangasana
Half Cobra

Parivrtta Bhujangasana
Revolved Cobra Pose

Salabhasana
Locust Pose

Setu Bandha Sirsasana
Bridge on the Head

Urdhva Dhanurasana
Upward Bow Pose

Ustrasana

Camel Pose

Parivrtta Ustrasana
Revolved Camel

Parivrtta Parighasana
Side Staff

Setu Bandha Sirsasana
Bridge on the Head

Eka Pada Setubandhasana
One Leg Bridge Pose

Setubandhasana
Bridge Pose

Matsyasana
Fish Pose

Matsyasana
Fish Pose (Variation)

The Shoulderstand Pose
The shoulders are pushed slightly into the floor and we stretch through the toes.

Sraddha Vrischikasana
Devotion Scorpion
 Pose 4

Bhuja Vrischikasana
Arm Balance Scorpion