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Beginners yoga

Practice yoga

Practice yoga 1 - Practice yoga 2 - Practice yoga 3 - Practice yoga 4


Yoga Poses in this sequence:
Tadasana, Salutation Pose, Uttanasana, Lunge Pose, Parivrtta ParsvaKonasana, Adho Mukha Svanasana, Adho Mukha Dandasana,

written by Mark Giubarelli



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